Even though today we all may be busy as bunnies (sorry for the pun) there is always time to take a breathe, sitting still and thinking about something positive that may help us to get through the day.

Especially if you are trying to quit smoking or eating less. For those that are quitting smoking the stress of the day may begin to creep up on you. Instead of pulling out the cigarette pull out your new electronic cigarette and use that. I know I have been using it and it does work!!!! I love mine and it comes in handy when you are around a bunch of non-smokers like I am. Does not disturb anyone at all!

So, while you are busy take the time to relax and give some thought to this today:

	When the absolute is absolute, it is incomplete; within completeness there is also the relative. When the relative is relative, it is not material; even within matter, completeness remains. Deep in the night, theres the energy that brings on dawn; when the sun is at its peak, it lights up the skies. - I Ching