Tonight I would like you to put down those murad reviews and really think about something a little different. Sometimes having something to think about that is deeper and more profound we are able to sort out our own problems and find solutions. Reading a writing sometimes gives us that much needed break to think of what is being said and seeing if it relates to our own personal lives.

While you are unwinding, let's ponder this!

Don't cling to anything and don't reject anything. Let come what comes, and accomodate yourself to that, whatever it is. If good mental images arise, that is fine. If bad mental images arise, that is fine, too. Look on all of it as equal, and make yourself comfortable with whatever happens. Don't fight with what you experience, just observe it all mindfully.

- Bhante Henepola Gunaratana, "Mindfulness in Plain English"