One thing is certain I am not thinking about taking diet pills. Although a friend of mine has been taking them for about a month or so now.

Personally I think with proper diet and exercise you will get much better and safer results. Yet there are millions of people that swear by them. I suppose that  if they are taken under the care and watchful eye of a doctor then the results would be safe and sane.

I have suggested maybe looking into herbal supplements that will help in the loss of weight. Although that should also be under a doctors care and advise as well.